InFocus

In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms commonly have. This series is typically offered throughout the fall and spring semesters.

This program is open to all Illinois students—you do not need to be a current client of the Counseling Center. This series is interactive and gives students practical tips for improving focus. We’ll cover:Week 1: ProcrastinationWeek 2: Time ManagementWeek 3: Goal SettingWeek 4: Stress Management and Self-CareIt works best if you attend all weeks, but you can attend any of the weeks as a stand-alone workshop.