Health & Wellness

This is informal time for students who identify as Latine to drop in and chat with other Latine counselors to connect with mental health resources.

The Pause & Play Lounge is a time for students to relax, destress, and meet new people in a safe environment to play games. This is a time to have ...

These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling ...

This is an informal time for Black students to connect with Black clinicians about the mental health resources available on campus.

CHARM is a safe space where you can share your experiences, concerns, and questions while evaluating your cannabis habits and learning strategies f...

This is informal time for students who identify as Latine to drop in and chat with other Latine counselors to connect with mental health resources.

The Pause & Play Lounge is a time for students to relax, destress, and meet new people in a safe environment to play games. This is a time to have ...

CAAP is a safe space where you can share your experiences, concerns, and questions about alcohol while learning strategies for low-risk drinking. T...

This is informal time for students who identify as Latine to drop in and chat with other Latine counselors to connect with mental health resources.

In our media-focused society, our bodies often feel like they are on display, and we may find ourselves judging our physical appearance or even eng...

These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling ...

Learning a new language often creates a new or expanded identity, accompanied by anxiety and insecurity. Come learn strategies to build confidence ...

This is informal time for students who identify as Latine to drop in and chat with other Latine counselors to connect with mental health resources.

Many students are told that perfectionism is a good thing and necessary for success. However, studies show that perfectionistic attitudes can inter...

The Pause & Play Lounge is a time for students to relax, destress, and meet new people in a safe environment to play games. This is a time to have ...

In Focus is a 4-week program designed to address concerns students with attention-deficit/hyperactivity disorder (ADHD) and ADHD-like symptoms comm...

This is informal time for students who identify as Latine to drop in and chat with other Latine counselors to connect with mental health resources.

These peer-facilitated workshops focus on "Students Helping Students" by enhancing mental health, well-being, and success. Presented by Counseling ...

This is informal time for students who identify as Latine to drop in and chat with other Latine counselors to connect with mental health resources.